A great book to support you in making new habits and sticking to them so they are just what you do!
In this book you will learn:
What the 66-Day Habit Challenge is
Why it is 66-Days
How to participate in the 66-Day Challenge
With this book you will also:
Plan what your goal and habits will be. Identify the "Why" of your goal and why it is important.
Have trackers to use daily so that you stay accountable.
Have weekly end of the week questions to support you on your journey to achieving your goal and making new habits
And much more.
This book is great to use:
On your own
With your friends
With an accountability group
With your coach
With another professional
With the 66-Day Habit Challenge